- White
- Yellow
- Orange
- Purple
- Blue
- Blue w/ Green Stripe
- Green
- Green w/ Brown Stripe
- Brown 3rd Degree
- Brown 2nd Degree
- Brown 1st Degree
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Stances | Front Position, Half-Moon (Stationary & Moving), Horse Stance, Crane Stance, Snake Stance, Right Foot Out at Elbows |
Blocks | 8 Point Blocking System, X-Block (up & down) |
Strikes | Left Jab (1), Front Two Knuckle Punch (2), Back Two Knuckle Punch, Side Elbow |
Kicks | Front Snap Kick, Front Ball Kick, Side Kick |
Falls | Back Slap Out, Forward Roll |
Kempos | Low/High |
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Forms (Peewee) | 1 Pinion (1st Half) |
Forms (Junior) | 1 Pinion |
Combinations | #6 Combination, #7 Combination |
Grabs | Double Wrist Grab #1 |
Double Wrist Grab | #2 |
Sparring | Lead Leg Ball Kick 1, 2 |
Grappling | Push & Pull |
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Toe Stretch | |
5 Perfect Sit-Ups | (Legs held by another person) |
5 Perfect Push-Ups | |
20 Jumping Jacks | |
5 Laps around the Dojo | |
Rule #1 – Respect: | Treat other people the way I want to be treated… |
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Stances | Pine Tree Stance, Half Mooning w/ Hand Strikes |
Blocks | 8 Point Blocking w/ Closed Hand Strikes |
Strikes | Side Hammer Strike, Thrust Punch, Rising Sun Fist, Hook Punch (3), Back Elbow |
Kicks | Back Kick, Rising Heel Kick |
Falls | Front Slap-Out, Backward Roll |
Kempos | Heavy Hammer |
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Forms (Peewee) | 1 Pinion (2nd Half) & Introduction to 2 Pinion |
Forms (Juniors) | 2 Pinion |
Take Downs | Arm Sweeping Leg, Shoulder Twist |
Combinations | #2 Combination, #3 Combination |
Grabs | Back Choke Hold Ju-Jitsu #1 Back Choke Gold Ju-Jitsu #2 |
Sparring | Lead Leg Ball Kick 1, 2, 3 |
Rear Side Kick | 1, 2 |
Grappling | Push & Pull w/ Pinning Move |
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Crane Stretch | (ninety degrees or better) |
10 Perfect Sit-Ups | (legs held by another person) |
10 Perfect Push-Ups | |
30 Jumping Jacks | |
10 Squat Thrusts | |
Rule #2 – Self Control: | Controlling my behavior to match the situation… |
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Stances | Cat Stance, Half Mooning w/ Open Handed Strikes |
Blocks | 8 Point Blocking w/ Open Handed Strikes |
Strikes | Cross Crop, Cross Tiger Rake, Round House Elbow |
Animal Strikes | Snake Poke, Chicken Wrist, Dragon Strike, Tiger Strike |
Kicks | Round House Kick, Tiger Stomp |
Falls | Side Slap-Out (right & left), Running Roll |
Kempos | Dropping Elbow, Swinging Hammer |
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Forms (Peewee) | 2 Pinion & Introduction to 1 Kata |
Forms (Juniors) | 1 Kata |
Combinations | #4 Combination #5 Combination |
Grabs | Front Choke Hold Ju-Jitsu #1 Front Choke Hold Ju-Jitsu #2 |
Sparring | Lead Leg Roundhouse Kick 1, 2 Rear Leg Round House Kick |
Grappling | Introduction to Standing |
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Each Physical Ability From Previous Rank Increase by 5 |
Rule #3 – Self Discipline: | Doing the things I should do without being told… |
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Blocks | 8 Point Blocking w/ Opposite Closed Handed Strikes |
Strikes | Back Hand, Ridge Hand, Rising Hand, Dropping Elbow |
Kicks | Crescent Kick, Reverse Crescent Kick |
Rolls | Dive Roll Over 1 Bag |
Kempos | Double Striker, Driving Chops |
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Forms (Peewee) | 1 Kata & Introduction to 2 Kata |
Forms (Junior) | 2 Kata |
Combinations | #8 Combination #18 Combination |
Grabs (Ju-Jitsu) | Back Head Lock #1 Back Head Lock #2 |
Club Techniques | Downward Club Strike |
Sparring | 1, 1, 2 Rear Leg Round House Kick |
Grappling | Introduction to Standing |
Breaking | 1 Board w/ Kick |
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Each Physical Ability From Previous Rank Increased by 5 |
Rule #4 – Integrity: | Being honest with myself & others; Tell the truth… |
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Stances | Base Stance |
Blocks | 8 Point Blocking w/ Opposite Open Handed Strikes |
Strikes | Corkscrew Punch, Upper Cut(4) |
Kicks | Spinning Back Kick Stepping Stool Kick |
Falls | No-Mind Slap-Outs |
Kempos | Spinning Dragon, 7 Striker, Flying Dragon |
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Forms (Peewee) | 2 Kata & Introduction to Stature of the Crane |
Forms (Junior) | Stature of the Crane |
Combinations | #9 Combination #12 Combination |
Grabs (Ju-Jitsu) | Side Headlock |
Club Techniques | Sideward Club Strike |
Sparring | 1, 2, 4 |
Grappling | In-Depth Exploration of Standing |
Breaking | 1 Board w/ Each Leg |
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Each Physical Ability From Previous Rank Increased by 5 |
Rule #4 – Effort: | Trying my best in all that I do… |
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Blocks | 8 Point Blocking w/ Any Counter Strike Double Knife Hand, Monkey Block |
Strikes | Spinning Back Fist, Tiger Mouth, Ridge Hand (to groin), Knife Hand, Cranes Wing |
Kicks | Axe Kick (forward & reverse) |
Rolls | Dive Roll Over 2 Bags |
Kempos | Tiger Raker, Flying Knees, Snow Leopard |
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Forms (Peewee) | Stature of the Crane & 3 Pinion |
Forms (Junior) | 3 Pinion |
Combinations | #1 Combination, #10 Combination |
Grabs (Ju-Jitsu) | Shoulder Grab #1 Shoulder Grab #2 |
Club Techniques | Sideward Club Strike |
Sparring | 1, 3, 2, 1, 3, Spinning Back Fist |
Grappling | Take Down w/ Pin |
Breaking | 1 Board w/ 1 Hand |
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Each Physical Ability From Previous Rank Increased by 5 |
Rules | Must be able to recite the definition of all five rules and give one example |
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Stances | Cross Stance |
Blocks | 10 Point Blocking System |
Strikes | Poison Thumb, X-Strike (To Throat), Bear Paw |
Kicks | Hook Kick |
Kempos | Smashing Tiger, Tiger Kicks the Sand, Black Tiger |
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Forms | 4 Pinion |
Takedowns | Tiger Roll |
Combinations | #17 Combination, #19 Combination, #24 Combination |
Grabs (Ju-Jitsu) | Bear Hug (Front & Back) |
Club Techniques | No-Minds Techniques |
Knife Techniques | Downward Strike |
Sparring | 1, 3, Spinning Kick |
Grappling | Introduction to Submission |
Weapons | Jo Staff Practice Set (Both Sides) |
Breaking | 1 Board w/ Each Limb |
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Stances | Bo Stance (Forward & Reverse) |
Blocks | Trapping (Trap & Lock) In Depth |
Strikes | Leopard Paw, Trigger Finger |
Kicks | Spinning Hook Kick, Heel Kick, Spinning Reverse Crescent |
Kempos | Leopard Rolls Through the High Grass, Leopard Tackles Prey, Leopard Climbs Down the Tree |
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Forms | 5 Pinion |
Takedowns | Arm Bar, Ankle Pick |
Combinations | #16 Combination, #11 Combination, #21 Combination |
Grabs (Ju-Jitsu) | No Mind Frontal Grabs |
Knife Techniques | Poking Knife |
Sparring | Dip, 3, 2 |
Grappling | Introduction to Submissions |
Weapons | Jo Staff Form |
Breaking | Board w/ Spinning Kick |
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Blocks | 4 Point Blocking System |
Strikes | Immortal Man |
Kicks | Jumping Front Ball Kick |
Kempos | Crane’s Wings, Crane Takes Flight, Hopping Crane |
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Forms | 3 Kata |
Takedowns | Hip Toss, Reverse Reap Sweep, Tiger Mouth Walk Through |
Combinations | #20 Combination,#22 Combination, #23 Combination |
Grabs (Ju-Jitsu) | Lying On Your Back |
Knife Techniques | Slashing Motion |
Sparring | Continuous 2 Rounds (2 Minutes Each) |
Grappling | Introduction to Guard Position |
Weapons | Introduction to Bo Staff Exercises |
Breaking | Spinning Hand Strike |
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Blocks | Up Holding Block |
Strikes | Snake Strike, Buddha Palm |
Kicks | Spinning Crescent |
Kempos | Snake Coils Around the Tree Branch, Snake Darts out Tongue, Snake Shoots Venom |
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Forms | 4 Kata |
Takedowns | Removing The Pillars, Dragon Tail Sweep |
Combinations | #13 Combination, #25 Combination, #28 Combination |
Grabs (Ju-Jitsu) | Lying on your Stomach |
Gun Techniques | Medium Range |
Sparring | Continuous 3 Rounds (2 Minutes Each) |
Grappling | Submission From Guard |
Weapons | Bo Form #1 |
Breaking | Double Multiple Break |
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Blocks | Dropping Elbow, Phoenix Eye |
Strikes | Heavy Hand, Dragon Flick |
Kicks | Smash Kick, Scissor Kick, Flying Side Kick, Jumping Spinning Reverse Crescent |
Kempos | Dragon Rides the Wind, Double Dragon, Dragon Whips Tail, All Kempos Lefty (White Belt Through Brown Belt 1st Degree) |
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Forms | 5 Kata, 2 Person Fist Set |
Takedowns | Iron Broom, Back Tilt |
Combinations | #14 Combination, #15 Combination, #26 Combination, All combinations Lefty (White Belt Through Brown Belt 1st Degree) |
Grabs (Ju-Jitsu) | 2 Person Grab |
Gun Techniques | Far Range |
Sparring | 2 on 1 Sparring |
Grappling | Freestyle to Submission |
Breaking | 2 Boards Each Limb |
Please Note | There will be a written exam prior to the physical test as well as an official evaluation. You must pass both to attend your physical exam. |