Shaolin Self Defense Centers

Serving L.I. Since 1984

Our center is a family oriented dojo specializing in training students in the martial arts, as well as taking an active role in the Long Island community. We have been actively involved in the Long Island community since 1984 and have participated in events including health fairs, safety awareness demonstrations, PTA functions as well as school activities. Our philosophy is to provide students with self defense training in which each individual builds respect, self discipline and self confidence.
Serving L.I. Since 1984

About
Our School


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Class Schedule

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current class schedule


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CALENDAR


Mon Tue Wed Thu Fri Sat Sun
1
Pee Wees 4:00 pm
Pee Wees
Sep 1 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Sep 1 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Sep 1 @ 6:00 pm – 7:00 pm
 
Teen Kickboxing 7:00 pm
Teen Kickboxing
Sep 1 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 1 @ 8:00 pm – 9:00 pm
 
2
Kickboxing 9:30 am
Kickboxing
Sep 2 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Sep 2 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Sep 2 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Sep 2 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Sep 2 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Sep 2 @ 6:45 pm – 7:45 pm
 
3
Kickboxing 9:00 am
Kickboxing
Sep 3 @ 9:00 am – 10:00 am
 
Adults 10:00 am
Adults
Sep 3 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Sep 3 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Sep 3 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Sep 3 @ 12:15 pm – 1:15 pm
 
4
5
Kickboxing 9:30 am
Kickboxing
Sep 5 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Sep 5 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Sep 5 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Sep 5 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Sep 5 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Sep 5 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 5 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Sep 5 @ 8:00 pm – 9:00 pm
 
6
Pee Wees 4:00 pm
Pee Wees
Sep 6 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Sep 6 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Sep 6 @ 6:00 pm – 7:00 pm
 
Kickboxing 7:00 pm
Kickboxing
Sep 6 @ 7:00 pm – 8:00 pm
 
Teens 7:00 pm
Teens
Sep 6 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 6 @ 8:00 pm – 9:00 pm
 
7
Kickboxing 9:30 am
Kickboxing
Sep 7 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Sep 7 @ 11:00 am – 12:00 pm
 
Beg/Int Juniors 4:00 pm
Beg/Int Juniors
Sep 7 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Sep 7 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Sep 7 @ 6:00 pm – 6:45 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Sep 7 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 7 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Sep 7 @ 8:00 pm – 9:00 pm
 
8
Pee Wees 4:00 pm
Pee Wees
Sep 8 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Sep 8 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Sep 8 @ 6:00 pm – 7:00 pm
 
Teen Kickboxing 7:00 pm
Teen Kickboxing
Sep 8 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 8 @ 8:00 pm – 9:00 pm
 
9
Kickboxing 9:30 am
Kickboxing
Sep 9 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Sep 9 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Sep 9 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Sep 9 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Sep 9 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Sep 9 @ 6:45 pm – 7:45 pm
 
10
Kickboxing 9:00 am
Kickboxing
Sep 10 @ 9:00 am – 10:00 am
 
Adults 10:00 am
Adults
Sep 10 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Sep 10 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Sep 10 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Sep 10 @ 12:15 pm – 1:15 pm
 
11
12
Kickboxing 9:30 am
Kickboxing
Sep 12 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Sep 12 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Sep 12 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Sep 12 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Sep 12 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Sep 12 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 12 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Sep 12 @ 8:00 pm – 9:00 pm
 
13
Pee Wees 4:00 pm
Pee Wees
Sep 13 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Sep 13 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Sep 13 @ 6:00 pm – 7:00 pm
 
Kickboxing 7:00 pm
Kickboxing
Sep 13 @ 7:00 pm – 8:00 pm
 
Teens 7:00 pm
Teens
Sep 13 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 13 @ 8:00 pm – 9:00 pm
 
14
Kickboxing 9:30 am
Kickboxing
Sep 14 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Sep 14 @ 11:00 am – 12:00 pm
 
Beg/Int Juniors 4:00 pm
Beg/Int Juniors
Sep 14 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Sep 14 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Sep 14 @ 6:00 pm – 6:45 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Sep 14 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 14 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Sep 14 @ 8:00 pm – 9:00 pm
 
15
Pee Wees 4:00 pm
Pee Wees
Sep 15 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Sep 15 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Sep 15 @ 6:00 pm – 7:00 pm
 
Teen Kickboxing 7:00 pm
Teen Kickboxing
Sep 15 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 15 @ 8:00 pm – 9:00 pm
 
16
Kickboxing 9:30 am
Kickboxing
Sep 16 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Sep 16 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Sep 16 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Sep 16 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Sep 16 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Sep 16 @ 6:45 pm – 7:45 pm
 
17
Kickboxing 9:00 am
Kickboxing
Sep 17 @ 9:00 am – 10:00 am
 
Adults 10:00 am
Adults
Sep 17 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Sep 17 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Sep 17 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Sep 17 @ 12:15 pm – 1:15 pm
 
18
19
Kickboxing 9:30 am
Kickboxing
Sep 19 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Sep 19 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Sep 19 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Sep 19 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Sep 19 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Sep 19 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 19 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Sep 19 @ 8:00 pm – 9:00 pm
 
20
Pee Wees 4:00 pm
Pee Wees
Sep 20 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Sep 20 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Sep 20 @ 6:00 pm – 7:00 pm
 
Kickboxing 7:00 pm
Kickboxing
Sep 20 @ 7:00 pm – 8:00 pm
 
Teens 7:00 pm
Teens
Sep 20 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 20 @ 8:00 pm – 9:00 pm
 
21
Kickboxing 9:30 am
Kickboxing
Sep 21 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Sep 21 @ 11:00 am – 12:00 pm
 
Beg/Int Juniors 4:00 pm
Beg/Int Juniors
Sep 21 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Sep 21 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Sep 21 @ 6:00 pm – 6:45 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Sep 21 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 21 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Sep 21 @ 8:00 pm – 9:00 pm
 
22
Pee Wees 4:00 pm
Pee Wees
Sep 22 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Sep 22 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Sep 22 @ 6:00 pm – 7:00 pm
 
Teen Kickboxing 7:00 pm
Teen Kickboxing
Sep 22 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 22 @ 8:00 pm – 9:00 pm
 
23
Kickboxing 9:30 am
Kickboxing
Sep 23 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Sep 23 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Sep 23 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Sep 23 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Sep 23 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Sep 23 @ 6:45 pm – 7:45 pm
 
24
Kickboxing 9:00 am
Kickboxing
Sep 24 @ 9:00 am – 10:00 am
 
Adults 10:00 am
Adults
Sep 24 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Sep 24 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Sep 24 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Sep 24 @ 12:15 pm – 1:15 pm
 
25
26
Kickboxing 9:30 am
Kickboxing
Sep 26 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Sep 26 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Sep 26 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Sep 26 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Sep 26 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Sep 26 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 26 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Sep 26 @ 8:00 pm – 9:00 pm
 
27
Pee Wees 4:00 pm
Pee Wees
Sep 27 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Sep 27 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Sep 27 @ 6:00 pm – 7:00 pm
 
Kickboxing 7:00 pm
Kickboxing
Sep 27 @ 7:00 pm – 8:00 pm
 
Teens 7:00 pm
Teens
Sep 27 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 27 @ 8:00 pm – 9:00 pm
 
28
Kickboxing 9:30 am
Kickboxing
Sep 28 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Sep 28 @ 11:00 am – 12:00 pm
 
Beg/Int Juniors 4:00 pm
Beg/Int Juniors
Sep 28 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Sep 28 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Sep 28 @ 6:00 pm – 6:45 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Sep 28 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 28 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Sep 28 @ 8:00 pm – 9:00 pm
 
29
Pee Wees 4:00 pm
Pee Wees
Sep 29 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Sep 29 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Sep 29 @ 6:00 pm – 7:00 pm
 
Teen Kickboxing 7:00 pm
Teen Kickboxing
Sep 29 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Sep 29 @ 8:00 pm – 9:00 pm
 
30
Kickboxing 9:30 am
Kickboxing
Sep 30 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Sep 30 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Sep 30 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Sep 30 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Sep 30 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Sep 30 @ 6:45 pm – 7:45 pm