Shaolin Self Defense Centers

Serving L.I. Since 1984

Our center is a family oriented dojo specializing in training students in the martial arts, as well as taking an active role in the Long Island community. We have been actively involved in the Long Island community since 1984 and have participated in events including health fairs, safety awareness demonstrations, PTA functions as well as school activities. Our philosophy is to provide students with self defense training in which each individual builds respect, self discipline and self confidence.
Serving L.I. Since 1984

About
Our School


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Class Schedule

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current class schedule


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CALENDAR


Mon Tue Wed Thu Fri Sat Sun
1
Kickboxing 9:30 am
Kickboxing
Feb 1 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Feb 1 @ 11:00 am – 12:00 pm
 
Open Juniors 3:00 pm
Open Juniors
Feb 1 @ 3:00 pm – 4:00 pm
 
Teens 5:00 pm
Teens
Feb 1 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Feb 1 @ 6:00 pm – 6:45 pm
 
Kickboxing 7:00 pm
Kickboxing
Feb 1 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Feb 1 @ 8:00 pm – 9:00 pm
 
2
Pee Wees 4:00 pm
Pee Wees
Feb 2 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Feb 2 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Feb 2 @ 6:00 pm – 7:00 pm
 
Adults 7:00 pm
Adults
Feb 2 @ 7:00 pm – 8:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Feb 2 @ 8:00 pm – 9:00 pm
 
3
Kickboxing 9:30 am
Kickboxing
Feb 3 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Feb 3 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Feb 3 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Feb 3 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Feb 3 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Feb 3 @ 6:45 pm – 7:45 pm
 
4
Adults 9:00 am
Adults
Feb 4 @ 9:00 am – 10:00 am
 
Kickboxing 10:00 am
Kickboxing
Feb 4 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Feb 4 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Feb 4 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Feb 4 @ 12:15 pm – 1:15 pm
 
5
6
Kickboxing 9:30 am
Kickboxing
Feb 6 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Feb 6 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Feb 6 @ 4:00 pm – 4:45 pm
 
Teens 5:00 pm
Teens
Feb 6 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Feb 6 @ 6:00 pm – 7:00 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Feb 6 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Feb 6 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Feb 6 @ 8:00 pm – 9:00 pm
 
7
Pee Wees 4:00 pm
Pee Wees
Feb 7 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Feb 7 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Feb 7 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Feb 7 @ 7:00 pm – 8:00 pm
 
Teens Kickboxing 7:00 pm
Teens Kickboxing
Feb 7 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Feb 7 @ 8:00 pm – 9:00 pm
 
8
Kickboxing 9:30 am
Kickboxing
Feb 8 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Feb 8 @ 11:00 am – 12:00 pm
 
Open Juniors 3:00 pm
Open Juniors
Feb 8 @ 3:00 pm – 4:00 pm
 
Teens 5:00 pm
Teens
Feb 8 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Feb 8 @ 6:00 pm – 6:45 pm
 
Kickboxing 7:00 pm
Kickboxing
Feb 8 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Feb 8 @ 8:00 pm – 9:00 pm
 
9
Pee Wees 4:00 pm
Pee Wees
Feb 9 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Feb 9 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Feb 9 @ 6:00 pm – 7:00 pm
 
Adults 7:00 pm
Adults
Feb 9 @ 7:00 pm – 8:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Feb 9 @ 8:00 pm – 9:00 pm
 
10
Kickboxing 9:30 am
Kickboxing
Feb 10 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Feb 10 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Feb 10 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Feb 10 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Feb 10 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Feb 10 @ 6:45 pm – 7:45 pm
 
11
Adults 9:00 am
Adults
Feb 11 @ 9:00 am – 10:00 am
 
Kickboxing 10:00 am
Kickboxing
Feb 11 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Feb 11 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Feb 11 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Feb 11 @ 12:15 pm – 1:15 pm
 
12
13
Kickboxing 9:30 am
Kickboxing
Feb 13 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Feb 13 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Feb 13 @ 4:00 pm – 4:45 pm
 
Teens 5:00 pm
Teens
Feb 13 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Feb 13 @ 6:00 pm – 7:00 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Feb 13 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Feb 13 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Feb 13 @ 8:00 pm – 9:00 pm
 
14
Pee Wees 4:00 pm
Pee Wees
Feb 14 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Feb 14 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Feb 14 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Feb 14 @ 7:00 pm – 8:00 pm
 
Teens Kickboxing 7:00 pm
Teens Kickboxing
Feb 14 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Feb 14 @ 8:00 pm – 9:00 pm
 
15
Kickboxing 9:30 am
Kickboxing
Feb 15 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Feb 15 @ 11:00 am – 12:00 pm
 
Open Juniors 3:00 pm
Open Juniors
Feb 15 @ 3:00 pm – 4:00 pm
 
Teens 5:00 pm
Teens
Feb 15 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Feb 15 @ 6:00 pm – 6:45 pm
 
Kickboxing 7:00 pm
Kickboxing
Feb 15 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Feb 15 @ 8:00 pm – 9:00 pm
 
16
Pee Wees 4:00 pm
Pee Wees
Feb 16 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Feb 16 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Feb 16 @ 6:00 pm – 7:00 pm
 
Adults 7:00 pm
Adults
Feb 16 @ 7:00 pm – 8:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Feb 16 @ 8:00 pm – 9:00 pm
 
17
Kickboxing 9:30 am
Kickboxing
Feb 17 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Feb 17 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Feb 17 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Feb 17 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Feb 17 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Feb 17 @ 6:45 pm – 7:45 pm
 
18
Adults 9:00 am
Adults
Feb 18 @ 9:00 am – 10:00 am
 
Kickboxing 10:00 am
Kickboxing
Feb 18 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Feb 18 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Feb 18 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Feb 18 @ 12:15 pm – 1:15 pm
 
19
20
Kickboxing 9:30 am
Kickboxing
Feb 20 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Feb 20 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Feb 20 @ 4:00 pm – 4:45 pm
 
Teens 5:00 pm
Teens
Feb 20 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Feb 20 @ 6:00 pm – 7:00 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Feb 20 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Feb 20 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Feb 20 @ 8:00 pm – 9:00 pm
 
21
Pee Wees 4:00 pm
Pee Wees
Feb 21 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Feb 21 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Feb 21 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Feb 21 @ 7:00 pm – 8:00 pm
 
Teens Kickboxing 7:00 pm
Teens Kickboxing
Feb 21 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Feb 21 @ 8:00 pm – 9:00 pm
 
22
Kickboxing 9:30 am
Kickboxing
Feb 22 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Feb 22 @ 11:00 am – 12:00 pm
 
Open Juniors 3:00 pm
Open Juniors
Feb 22 @ 3:00 pm – 4:00 pm
 
Teens 5:00 pm
Teens
Feb 22 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Feb 22 @ 6:00 pm – 6:45 pm
 
Kickboxing 7:00 pm
Kickboxing
Feb 22 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Feb 22 @ 8:00 pm – 9:00 pm
 
23
Pee Wees 4:00 pm
Pee Wees
Feb 23 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Feb 23 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Feb 23 @ 6:00 pm – 7:00 pm
 
Adults 7:00 pm
Adults
Feb 23 @ 7:00 pm – 8:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Feb 23 @ 8:00 pm – 9:00 pm
 
24
Kickboxing 9:30 am
Kickboxing
Feb 24 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Feb 24 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Feb 24 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Feb 24 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Feb 24 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Feb 24 @ 6:45 pm – 7:45 pm
 
25
Adults 9:00 am
Adults
Feb 25 @ 9:00 am – 10:00 am
 
Kickboxing 10:00 am
Kickboxing
Feb 25 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Feb 25 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Feb 25 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Feb 25 @ 12:15 pm – 1:15 pm
 
26
27
Kickboxing 9:30 am
Kickboxing
Feb 27 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Feb 27 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Feb 27 @ 4:00 pm – 4:45 pm
 
Teens 5:00 pm
Teens
Feb 27 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Feb 27 @ 6:00 pm – 7:00 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Feb 27 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Feb 27 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Feb 27 @ 8:00 pm – 9:00 pm
 
28
Pee Wees 4:00 pm
Pee Wees
Feb 28 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Feb 28 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Feb 28 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Feb 28 @ 7:00 pm – 8:00 pm
 
Teens Kickboxing 7:00 pm
Teens Kickboxing
Feb 28 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Feb 28 @ 8:00 pm – 9:00 pm