Shaolin Self Defense Centers

Serving L.I. Since 1984

Our center is a family oriented dojo specializing in training students in the martial arts, as well as taking an active role in the Long Island community. We have been actively involved in the Long Island community since 1984 and have participated in events including health fairs, safety awareness demonstrations, PTA functions as well as school activities. Our philosophy is to provide students with self defense training in which each individual builds respect, self discipline and self confidence.
Serving L.I. Since 1984

About
Our School


Learn More
Class Schedule

view or print the
current class schedule


View Schedule

CALENDAR


Mon Tue Wed Thu Fri Sat Sun
1
Kickboxing 9:30 am
Kickboxing
Aug 1 @ 9:30 am – 10:30 am
 
Pee Wees 10:30 am
Pee Wees
Aug 1 @ 10:30 am – 11:15 am
 
Adults 11:15 am
Adults
Aug 1 @ 11:15 am – 12:15 pm
 
Juniors 12:15 pm
Juniors
Aug 1 @ 12:15 pm – 1:15 pm
 
Teens 6:00 pm
Teens
Aug 1 @ 6:00 pm – 7:00 pm
 
Adults 7:00 pm
Adults
Aug 1 @ 7:00 pm – 8:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Aug 1 @ 8:00 pm – 9:00 pm
 
2
Pee Wees 4:00 pm
Pee Wees
Aug 2 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Aug 2 @ 5:00 pm – 6:00 pm
 
Teens 5:00 pm
Teens
Aug 2 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Aug 2 @ 6:00 pm – 7:00 pm
 
Kickboxing 7:00 pm
Kickboxing
Aug 2 @ 7:00 pm – 8:00 pm
 
Teens 7:00 pm
Teens
Aug 2 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Aug 2 @ 8:00 pm – 9:00 pm
 
3
Kickboxing 9:30 am
Kickboxing
Aug 3 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Aug 3 @ 11:00 am – 12:00 pm
 
Beg/Int Juniors 4:00 pm
Beg/Int Juniors
Aug 3 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Aug 3 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Aug 3 @ 6:00 pm – 6:45 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Aug 3 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Aug 3 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Aug 3 @ 8:00 pm – 9:00 pm
 
4
Pee Wees 4:00 pm
Pee Wees
Aug 4 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Aug 4 @ 5:00 pm – 6:00 pm
 
Teens 5:00 pm
Teens
Aug 4 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Aug 4 @ 6:00 pm – 7:00 pm
 
Kickboxing 7:00 pm
Kickboxing
Aug 4 @ 7:00 pm – 8:00 pm
 
Teens 7:00 pm
Teens
Aug 4 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Aug 4 @ 8:00 pm – 9:00 pm
 
5
Kickboxing 9:30 am
Kickboxing
Aug 5 @ 9:30 am – 10:30 am
 
Pee Wees 10:30 am
Pee Wees
Aug 5 @ 10:30 am – 11:15 am
 
Adults 11:15 am
Adults
Aug 5 @ 11:15 am – 12:15 pm
 
Juniors 12:15 pm
Juniors
Aug 5 @ 12:15 pm – 1:15 pm
 
Teens 1:15 pm
Teens
Aug 5 @ 1:15 pm – 2:15 pm
 
6
Adults 9:00 am
Adults
Aug 6 @ 9:00 am – 10:00 am
 
Kickboxing 10:00 am
Kickboxing
Aug 6 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Aug 6 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Aug 6 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Aug 6 @ 12:15 pm – 1:15 pm
 
7
8
Kickboxing 9:30 am
Kickboxing
Aug 8 @ 9:30 am – 10:30 am
 
Pee Wees 10:30 am
Pee Wees
Aug 8 @ 10:30 am – 11:15 am
 
Adults 11:15 am
Adults
Aug 8 @ 11:15 am – 12:15 pm
 
Juniors 12:15 pm
Juniors
Aug 8 @ 12:15 pm – 1:15 pm
 
Teens 6:00 pm
Teens
Aug 8 @ 6:00 pm – 7:00 pm
 
Adults 7:00 pm
Adults
Aug 8 @ 7:00 pm – 8:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Aug 8 @ 8:00 pm – 9:00 pm
 
9
Pee Wees 4:00 pm
Pee Wees
Aug 9 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Aug 9 @ 5:00 pm – 6:00 pm
 
Teens 5:00 pm
Teens
Aug 9 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Aug 9 @ 6:00 pm – 7:00 pm
 
Kickboxing 7:00 pm
Kickboxing
Aug 9 @ 7:00 pm – 8:00 pm
 
Teens 7:00 pm
Teens
Aug 9 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Aug 9 @ 8:00 pm – 9:00 pm
 
10
Kickboxing 9:30 am
Kickboxing
Aug 10 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Aug 10 @ 11:00 am – 12:00 pm
 
Beg/Int Juniors 4:00 pm
Beg/Int Juniors
Aug 10 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Aug 10 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Aug 10 @ 6:00 pm – 6:45 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Aug 10 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Aug 10 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Aug 10 @ 8:00 pm – 9:00 pm
 
11
Pee Wees 4:00 pm
Pee Wees
Aug 11 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Aug 11 @ 5:00 pm – 6:00 pm
 
Teens 5:00 pm
Teens
Aug 11 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Aug 11 @ 6:00 pm – 7:00 pm
 
Kickboxing 7:00 pm
Kickboxing
Aug 11 @ 7:00 pm – 8:00 pm
 
Teens 7:00 pm
Teens
Aug 11 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Aug 11 @ 8:00 pm – 9:00 pm
 
12
Kickboxing 9:30 am
Kickboxing
Aug 12 @ 9:30 am – 10:30 am
 
Pee Wees 10:30 am
Pee Wees
Aug 12 @ 10:30 am – 11:15 am
 
Adults 11:15 am
Adults
Aug 12 @ 11:15 am – 12:15 pm
 
Juniors 12:15 pm
Juniors
Aug 12 @ 12:15 pm – 1:15 pm
 
Teens 1:15 pm
Teens
Aug 12 @ 1:15 pm – 2:15 pm
 
13
Adults 9:00 am
Adults
Aug 13 @ 9:00 am – 10:00 am
 
Kickboxing 10:00 am
Kickboxing
Aug 13 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Aug 13 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Aug 13 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Aug 13 @ 12:15 pm – 1:15 pm
 
14
15
Kickboxing 9:30 am
Kickboxing
Aug 15 @ 9:30 am – 10:30 am
 
Pee Wees 10:30 am
Pee Wees
Aug 15 @ 10:30 am – 11:15 am
 
Adults 11:15 am
Adults
Aug 15 @ 11:15 am – 12:15 pm
 
Juniors 12:15 pm
Juniors
Aug 15 @ 12:15 pm – 1:15 pm
 
Teens 6:00 pm
Teens
Aug 15 @ 6:00 pm – 7:00 pm
 
Adults 7:00 pm
Adults
Aug 15 @ 7:00 pm – 8:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Aug 15 @ 8:00 pm – 9:00 pm
 
16
Pee Wees 4:00 pm
Pee Wees
Aug 16 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Aug 16 @ 5:00 pm – 6:00 pm
 
Teens 5:00 pm
Teens
Aug 16 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Aug 16 @ 6:00 pm – 7:00 pm
 
Kickboxing 7:00 pm
Kickboxing
Aug 16 @ 7:00 pm – 8:00 pm
 
Teens 7:00 pm
Teens
Aug 16 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Aug 16 @ 8:00 pm – 9:00 pm
 
17
Kickboxing 9:30 am
Kickboxing
Aug 17 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Aug 17 @ 11:00 am – 12:00 pm
 
Beg/Int Juniors 4:00 pm
Beg/Int Juniors
Aug 17 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Aug 17 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Aug 17 @ 6:00 pm – 6:45 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Aug 17 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Aug 17 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Aug 17 @ 8:00 pm – 9:00 pm
 
18
Pee Wees 4:00 pm
Pee Wees
Aug 18 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Aug 18 @ 5:00 pm – 6:00 pm
 
Teens 5:00 pm
Teens
Aug 18 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Aug 18 @ 6:00 pm – 7:00 pm
 
Kickboxing 7:00 pm
Kickboxing
Aug 18 @ 7:00 pm – 8:00 pm
 
Teens 7:00 pm
Teens
Aug 18 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Aug 18 @ 8:00 pm – 9:00 pm
 
19
Kickboxing 9:30 am
Kickboxing
Aug 19 @ 9:30 am – 10:30 am
 
Pee Wees 10:30 am
Pee Wees
Aug 19 @ 10:30 am – 11:15 am
 
Adults 11:15 am
Adults
Aug 19 @ 11:15 am – 12:15 pm
 
Juniors 12:15 pm
Juniors
Aug 19 @ 12:15 pm – 1:15 pm
 
Teens 1:15 pm
Teens
Aug 19 @ 1:15 pm – 2:15 pm
 
20
Adults 9:00 am
Adults
Aug 20 @ 9:00 am – 10:00 am
 
Kickboxing 10:00 am
Kickboxing
Aug 20 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Aug 20 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Aug 20 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Aug 20 @ 12:15 pm – 1:15 pm
 
21
22
Kickboxing 9:30 am
Kickboxing
Aug 22 @ 9:30 am – 10:30 am
 
Pee Wees 10:30 am
Pee Wees
Aug 22 @ 10:30 am – 11:15 am
 
Adults 11:15 am
Adults
Aug 22 @ 11:15 am – 12:15 pm
 
Juniors 12:15 pm
Juniors
Aug 22 @ 12:15 pm – 1:15 pm
 
Teens 6:00 pm
Teens
Aug 22 @ 6:00 pm – 7:00 pm
 
Adults 7:00 pm
Adults
Aug 22 @ 7:00 pm – 8:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Aug 22 @ 8:00 pm – 9:00 pm
 
23
Pee Wees 4:00 pm
Pee Wees
Aug 23 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Aug 23 @ 5:00 pm – 6:00 pm
 
Teens 5:00 pm
Teens
Aug 23 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Aug 23 @ 6:00 pm – 7:00 pm
 
Kickboxing 7:00 pm
Kickboxing
Aug 23 @ 7:00 pm – 8:00 pm
 
Teens 7:00 pm
Teens
Aug 23 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Aug 23 @ 8:00 pm – 9:00 pm
 
24
Kickboxing 9:30 am
Kickboxing
Aug 24 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Aug 24 @ 11:00 am – 12:00 pm
 
Beg/Int Juniors 4:00 pm
Beg/Int Juniors
Aug 24 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Aug 24 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Aug 24 @ 6:00 pm – 6:45 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Aug 24 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Aug 24 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Aug 24 @ 8:00 pm – 9:00 pm
 
25
Pee Wees 4:00 pm
Pee Wees
Aug 25 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Aug 25 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Aug 25 @ 6:00 pm – 7:00 pm
 
Adults 8:00 pm
Adults
Aug 25 @ 8:00 pm – 9:00 pm
 
26
Kickboxing 9:30 am
Kickboxing
Aug 26 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Aug 26 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Aug 26 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Aug 26 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Aug 26 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Aug 26 @ 6:45 pm – 7:45 pm
 
Teen Kickboxing 7:00 pm
Teen Kickboxing
Aug 26 @ 7:00 pm – 8:00 pm
 
27
Kickboxing 9:00 am
Kickboxing
Aug 27 @ 9:00 am – 10:00 am
 
Adults 10:00 am
Adults
Aug 27 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Aug 27 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Aug 27 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Aug 27 @ 12:15 pm – 1:15 pm
 
28
29
Kickboxing 9:30 am
Kickboxing
Aug 29 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Aug 29 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Aug 29 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Aug 29 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Aug 29 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Aug 29 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Aug 29 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Aug 29 @ 8:00 pm – 9:00 pm
 
30
Pee Wees 4:00 pm
Pee Wees
Aug 30 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Aug 30 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Aug 30 @ 6:00 pm – 7:00 pm
 
Kickboxing 7:00 pm
Kickboxing
Aug 30 @ 7:00 pm – 8:00 pm
 
Teens 7:00 pm
Teens
Aug 30 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Aug 30 @ 8:00 pm – 9:00 pm
 
31
Kickboxing 9:30 am
Kickboxing
Aug 31 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Aug 31 @ 11:00 am – 12:00 pm
 
Beg/Int Juniors 4:00 pm
Beg/Int Juniors
Aug 31 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Aug 31 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Aug 31 @ 6:00 pm – 6:45 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Aug 31 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Aug 31 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Aug 31 @ 8:00 pm – 9:00 pm