Shaolin Self Defense Centers

Serving L.I. Since 1984

Our center is a family oriented dojo specializing in training students in the martial arts, as well as taking an active role in the Long Island community. We have been actively involved in the Long Island community since 1984 and have participated in events including health fairs, safety awareness demonstrations, PTA functions as well as school activities. Our philosophy is to provide students with self defense training in which each individual builds respect, self discipline and self confidence.
Serving L.I. Since 1984

About
Our School


Learn More
Class Schedule

view or print the
current class schedule


View Schedule

CALENDAR


Mon Tue Wed Thu Fri Sat Sun
1
Kickboxing 9:30 am
Kickboxing
Mar 1 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Mar 1 @ 11:00 am – 12:00 pm
 
Open Juniors 3:00 pm
Open Juniors
Mar 1 @ 3:00 pm – 4:00 pm
 
Teens 5:00 pm
Teens
Mar 1 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Mar 1 @ 6:00 pm – 6:45 pm
 
Kickboxing 7:00 pm
Kickboxing
Mar 1 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Mar 1 @ 8:00 pm – 9:00 pm
 
2
Pee Wees 4:00 pm
Pee Wees
Mar 2 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Mar 2 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Mar 2 @ 6:00 pm – 7:00 pm
 
Adults 7:00 pm
Adults
Mar 2 @ 7:00 pm – 8:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Mar 2 @ 8:00 pm – 9:00 pm
 
3
Kickboxing 9:30 am
Kickboxing
Mar 3 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Mar 3 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Mar 3 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Mar 3 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Mar 3 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Mar 3 @ 6:45 pm – 7:45 pm
 
4
Adults 9:00 am
Adults
Mar 4 @ 9:00 am – 10:00 am
 
Kickboxing 10:00 am
Kickboxing
Mar 4 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Mar 4 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Mar 4 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Mar 4 @ 12:15 pm – 1:15 pm
 
5
6
Kickboxing 9:30 am
Kickboxing
Mar 6 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Mar 6 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Mar 6 @ 4:00 pm – 4:45 pm
 
Teens 5:00 pm
Teens
Mar 6 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Mar 6 @ 6:00 pm – 7:00 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Mar 6 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Mar 6 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Mar 6 @ 8:00 pm – 9:00 pm
 
7
Pee Wees 4:00 pm
Pee Wees
Mar 7 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Mar 7 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Mar 7 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Mar 7 @ 7:00 pm – 8:00 pm
 
Teens Kickboxing 7:00 pm
Teens Kickboxing
Mar 7 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Mar 7 @ 8:00 pm – 9:00 pm
 
8
Kickboxing 9:30 am
Kickboxing
Mar 8 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Mar 8 @ 11:00 am – 12:00 pm
 
Open Juniors 3:00 pm
Open Juniors
Mar 8 @ 3:00 pm – 4:00 pm
 
Teens 5:00 pm
Teens
Mar 8 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Mar 8 @ 6:00 pm – 6:45 pm
 
Kickboxing 7:00 pm
Kickboxing
Mar 8 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Mar 8 @ 8:00 pm – 9:00 pm
 
9
Pee Wees 4:00 pm
Pee Wees
Mar 9 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Mar 9 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Mar 9 @ 6:00 pm – 7:00 pm
 
Adults 7:00 pm
Adults
Mar 9 @ 7:00 pm – 8:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Mar 9 @ 8:00 pm – 9:00 pm
 
10
Kickboxing 9:30 am
Kickboxing
Mar 10 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Mar 10 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Mar 10 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Mar 10 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Mar 10 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Mar 10 @ 6:45 pm – 7:45 pm
 
11
Adults 9:00 am
Adults
Mar 11 @ 9:00 am – 10:00 am
 
Kickboxing 10:00 am
Kickboxing
Mar 11 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Mar 11 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Mar 11 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Mar 11 @ 12:15 pm – 1:15 pm
 
12
13
Kickboxing 9:30 am
Kickboxing
Mar 13 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Mar 13 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Mar 13 @ 4:00 pm – 4:45 pm
 
Teens 5:00 pm
Teens
Mar 13 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Mar 13 @ 6:00 pm – 7:00 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Mar 13 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Mar 13 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Mar 13 @ 8:00 pm – 9:00 pm
 
14
Pee Wees 4:00 pm
Pee Wees
Mar 14 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Mar 14 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Mar 14 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Mar 14 @ 7:00 pm – 8:00 pm
 
Teens Kickboxing 7:00 pm
Teens Kickboxing
Mar 14 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Mar 14 @ 8:00 pm – 9:00 pm
 
15
Kickboxing 9:30 am
Kickboxing
Mar 15 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Mar 15 @ 11:00 am – 12:00 pm
 
Open Juniors 3:00 pm
Open Juniors
Mar 15 @ 3:00 pm – 4:00 pm
 
Teens 5:00 pm
Teens
Mar 15 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Mar 15 @ 6:00 pm – 6:45 pm
 
Kickboxing 7:00 pm
Kickboxing
Mar 15 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Mar 15 @ 8:00 pm – 9:00 pm
 
16
Pee Wees 4:00 pm
Pee Wees
Mar 16 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Mar 16 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Mar 16 @ 6:00 pm – 7:00 pm
 
Adults 7:00 pm
Adults
Mar 16 @ 7:00 pm – 8:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Mar 16 @ 8:00 pm – 9:00 pm
 
17
Kickboxing 9:30 am
Kickboxing
Mar 17 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Mar 17 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Mar 17 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Mar 17 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Mar 17 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Mar 17 @ 6:45 pm – 7:45 pm
 
18
Adults 9:00 am
Adults
Mar 18 @ 9:00 am – 10:00 am
 
Kickboxing 10:00 am
Kickboxing
Mar 18 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Mar 18 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Mar 18 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Mar 18 @ 12:15 pm – 1:15 pm
 
19
20
Kickboxing 9:30 am
Kickboxing
Mar 20 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Mar 20 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Mar 20 @ 4:00 pm – 4:45 pm
 
Teens 5:00 pm
Teens
Mar 20 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Mar 20 @ 6:00 pm – 7:00 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Mar 20 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Mar 20 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Mar 20 @ 8:00 pm – 9:00 pm
 
21
Pee Wees 4:00 pm
Pee Wees
Mar 21 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Mar 21 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Mar 21 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Mar 21 @ 7:00 pm – 8:00 pm
 
Teens Kickboxing 7:00 pm
Teens Kickboxing
Mar 21 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Mar 21 @ 8:00 pm – 9:00 pm
 
22
Kickboxing 9:30 am
Kickboxing
Mar 22 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Mar 22 @ 11:00 am – 12:00 pm
 
Open Juniors 3:00 pm
Open Juniors
Mar 22 @ 3:00 pm – 4:00 pm
 
Teens 5:00 pm
Teens
Mar 22 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Mar 22 @ 6:00 pm – 6:45 pm
 
Kickboxing 7:00 pm
Kickboxing
Mar 22 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Mar 22 @ 8:00 pm – 9:00 pm
 
23
Pee Wees 4:00 pm
Pee Wees
Mar 23 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Mar 23 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Mar 23 @ 6:00 pm – 7:00 pm
 
Adults 7:00 pm
Adults
Mar 23 @ 7:00 pm – 8:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Mar 23 @ 8:00 pm – 9:00 pm
 
24
Kickboxing 9:30 am
Kickboxing
Mar 24 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Mar 24 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Mar 24 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Mar 24 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Mar 24 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Mar 24 @ 6:45 pm – 7:45 pm
 
25
Adults 9:00 am
Adults
Mar 25 @ 9:00 am – 10:00 am
 
Kickboxing 10:00 am
Kickboxing
Mar 25 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Mar 25 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Mar 25 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Mar 25 @ 12:15 pm – 1:15 pm
 
26
27
Kickboxing 9:30 am
Kickboxing
Mar 27 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Mar 27 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Mar 27 @ 4:00 pm – 4:45 pm
 
Teens 6:00 pm
Teens
Mar 27 @ 6:00 pm – 7:00 pm
 
Beg/Int Juniors 7:00 pm
Beg/Int Juniors
Mar 27 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Mar 27 @ 8:00 pm – 9:00 pm
 
Advanced Juniors 8:00 pm
Advanced Juniors
Mar 27 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Mar 27 @ 8:00 pm – 9:00 pm
 
28
Pee Wees 4:00 pm
Pee Wees
Mar 28 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Mar 28 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Mar 28 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Mar 28 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Mar 28 @ 8:00 pm – 9:00 pm
 
Teens Kickboxing 8:00 pm
Teens Kickboxing
Mar 28 @ 8:00 pm – 9:00 pm
 
29
Kickboxing 9:30 am
Kickboxing
Mar 29 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Mar 29 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Mar 29 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Mar 29 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Mar 29 @ 6:00 pm – 6:45 pm
 
Adults 8:00 pm
Adults
Mar 29 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Mar 29 @ 8:00 pm – 9:00 pm
 
30
Pee Wees 4:00 pm
Pee Wees
Mar 30 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Mar 30 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Mar 30 @ 6:00 pm – 7:00 pm
 
Adults 8:00 pm
Adults
Mar 30 @ 8:00 pm – 9:00 pm
 
Kickboxing 9:00 pm
Kickboxing
Mar 30 @ 9:00 pm – 10:00 pm
 
31
Kickboxing 9:30 am
Kickboxing
Mar 31 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Mar 31 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Mar 31 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Mar 31 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Mar 31 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Mar 31 @ 6:45 pm – 7:45 pm