Shaolin Self Defense Centers

Serving L.I. Since 1984

Our center is a family oriented dojo specializing in training students in the martial arts, as well as taking an active role in the Long Island community. We have been actively involved in the Long Island community since 1984 and have participated in events including health fairs, safety awareness demonstrations, PTA functions as well as school activities. Our philosophy is to provide students with self defense training in which each individual builds respect, self discipline and self confidence.
Serving L.I. Since 1984

About
Our School


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Class Schedule

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current class schedule


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CALENDAR


Mon Tue Wed Thu Fri Sat Sun
1
2
Kickboxing 9:30 am
Kickboxing
Jan 2 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Jan 2 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Jan 2 @ 4:00 pm – 4:45 pm
 
Teens 5:00 pm
Teens
Jan 2 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Jan 2 @ 6:00 pm – 7:00 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Jan 2 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Jan 2 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Jan 2 @ 8:00 pm – 9:00 pm
 
3
Pee Wees 4:00 pm
Pee Wees
Jan 3 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Jan 3 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Jan 3 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Jan 3 @ 7:00 pm – 8:00 pm
 
Teens Kickboxing 7:00 pm
Teens Kickboxing
Jan 3 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Jan 3 @ 8:00 pm – 9:00 pm
 
4
Kickboxing 9:30 am
Kickboxing
Jan 4 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Jan 4 @ 11:00 am – 12:00 pm
 
Open Juniors 3:00 pm
Open Juniors
Jan 4 @ 3:00 pm – 4:00 pm
 
Teens 5:00 pm
Teens
Jan 4 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Jan 4 @ 6:00 pm – 6:45 pm
 
Kickboxing 7:00 pm
Kickboxing
Jan 4 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Jan 4 @ 8:00 pm – 9:00 pm
 
5
Pee Wees 4:00 pm
Pee Wees
Jan 5 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Jan 5 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Jan 5 @ 6:00 pm – 7:00 pm
 
Adults 7:00 pm
Adults
Jan 5 @ 7:00 pm – 8:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Jan 5 @ 8:00 pm – 9:00 pm
 
6
Kickboxing 9:30 am
Kickboxing
Jan 6 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Jan 6 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Jan 6 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Jan 6 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Jan 6 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Jan 6 @ 6:45 pm – 7:45 pm
 
7
Adults 9:00 am
Adults
Jan 7 @ 9:00 am – 10:00 am
 
Kickboxing 10:00 am
Kickboxing
Jan 7 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Jan 7 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Jan 7 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Jan 7 @ 12:15 pm – 1:15 pm
 
8
9
Kickboxing 9:30 am
Kickboxing
Jan 9 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Jan 9 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Jan 9 @ 4:00 pm – 4:45 pm
 
Teens 5:00 pm
Teens
Jan 9 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Jan 9 @ 6:00 pm – 7:00 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Jan 9 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Jan 9 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Jan 9 @ 8:00 pm – 9:00 pm
 
10
Pee Wees 4:00 pm
Pee Wees
Jan 10 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Jan 10 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Jan 10 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Jan 10 @ 7:00 pm – 8:00 pm
 
Teens Kickboxing 7:00 pm
Teens Kickboxing
Jan 10 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Jan 10 @ 8:00 pm – 9:00 pm
 
11
Kickboxing 9:30 am
Kickboxing
Jan 11 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Jan 11 @ 11:00 am – 12:00 pm
 
Open Juniors 3:00 pm
Open Juniors
Jan 11 @ 3:00 pm – 4:00 pm
 
Teens 5:00 pm
Teens
Jan 11 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Jan 11 @ 6:00 pm – 6:45 pm
 
Kickboxing 7:00 pm
Kickboxing
Jan 11 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Jan 11 @ 8:00 pm – 9:00 pm
 
12
Pee Wees 4:00 pm
Pee Wees
Jan 12 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Jan 12 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Jan 12 @ 6:00 pm – 7:00 pm
 
Adults 7:00 pm
Adults
Jan 12 @ 7:00 pm – 8:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Jan 12 @ 8:00 pm – 9:00 pm
 
13
Kickboxing 9:30 am
Kickboxing
Jan 13 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Jan 13 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Jan 13 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Jan 13 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Jan 13 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Jan 13 @ 6:45 pm – 7:45 pm
 
14
Adults 9:00 am
Adults
Jan 14 @ 9:00 am – 10:00 am
 
Kickboxing 10:00 am
Kickboxing
Jan 14 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Jan 14 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Jan 14 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Jan 14 @ 12:15 pm – 1:15 pm
 
15
16
Kickboxing 9:30 am
Kickboxing
Jan 16 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Jan 16 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Jan 16 @ 4:00 pm – 4:45 pm
 
Teens 5:00 pm
Teens
Jan 16 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Jan 16 @ 6:00 pm – 7:00 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Jan 16 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Jan 16 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Jan 16 @ 8:00 pm – 9:00 pm
 
17
Pee Wees 4:00 pm
Pee Wees
Jan 17 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Jan 17 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Jan 17 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Jan 17 @ 7:00 pm – 8:00 pm
 
Teens Kickboxing 7:00 pm
Teens Kickboxing
Jan 17 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Jan 17 @ 8:00 pm – 9:00 pm
 
18
Kickboxing 9:30 am
Kickboxing
Jan 18 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Jan 18 @ 11:00 am – 12:00 pm
 
Open Juniors 3:00 pm
Open Juniors
Jan 18 @ 3:00 pm – 4:00 pm
 
Teens 5:00 pm
Teens
Jan 18 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Jan 18 @ 6:00 pm – 6:45 pm
 
Kickboxing 7:00 pm
Kickboxing
Jan 18 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Jan 18 @ 8:00 pm – 9:00 pm
 
19
Pee Wees 4:00 pm
Pee Wees
Jan 19 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Jan 19 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Jan 19 @ 6:00 pm – 7:00 pm
 
Adults 7:00 pm
Adults
Jan 19 @ 7:00 pm – 8:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Jan 19 @ 8:00 pm – 9:00 pm
 
20
Kickboxing 9:30 am
Kickboxing
Jan 20 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Jan 20 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Jan 20 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Jan 20 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Jan 20 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Jan 20 @ 6:45 pm – 7:45 pm
 
21
Adults 9:00 am
Adults
Jan 21 @ 9:00 am – 10:00 am
 
Kickboxing 10:00 am
Kickboxing
Jan 21 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Jan 21 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Jan 21 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Jan 21 @ 12:15 pm – 1:15 pm
 
22
23
Kickboxing 9:30 am
Kickboxing
Jan 23 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Jan 23 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Jan 23 @ 4:00 pm – 4:45 pm
 
Teens 5:00 pm
Teens
Jan 23 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Jan 23 @ 6:00 pm – 7:00 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Jan 23 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Jan 23 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Jan 23 @ 8:00 pm – 9:00 pm
 
24
Pee Wees 4:00 pm
Pee Wees
Jan 24 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Jan 24 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Jan 24 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Jan 24 @ 7:00 pm – 8:00 pm
 
Teens Kickboxing 7:00 pm
Teens Kickboxing
Jan 24 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Jan 24 @ 8:00 pm – 9:00 pm
 
25
Kickboxing 9:30 am
Kickboxing
Jan 25 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Jan 25 @ 11:00 am – 12:00 pm
 
Open Juniors 3:00 pm
Open Juniors
Jan 25 @ 3:00 pm – 4:00 pm
 
Teens 5:00 pm
Teens
Jan 25 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Jan 25 @ 6:00 pm – 6:45 pm
 
Kickboxing 7:00 pm
Kickboxing
Jan 25 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Jan 25 @ 8:00 pm – 9:00 pm
 
26
Pee Wees 4:00 pm
Pee Wees
Jan 26 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Jan 26 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Jan 26 @ 6:00 pm – 7:00 pm
 
Adults 7:00 pm
Adults
Jan 26 @ 7:00 pm – 8:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Jan 26 @ 8:00 pm – 9:00 pm
 
27
Kickboxing 9:30 am
Kickboxing
Jan 27 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Jan 27 @ 11:00 am – 12:00 pm
 
Open Juniors 4:00 pm
Open Juniors
Jan 27 @ 4:00 pm – 5:00 pm
 
Teens 5:00 pm
Teens
Jan 27 @ 5:00 pm – 6:00 pm
 
Pee Wees 6:00 pm
Pee Wees
Jan 27 @ 6:00 pm – 6:45 pm
 
Kickboxing 6:45 pm
Kickboxing
Jan 27 @ 6:45 pm – 7:45 pm
 
28
Adults 9:00 am
Adults
Jan 28 @ 9:00 am – 10:00 am
 
Kickboxing 10:00 am
Kickboxing
Jan 28 @ 10:00 am – 11:00 am
 
Pee Wees 10:00 am
Pee Wees
Jan 28 @ 10:00 am – 10:45 am
 
Open Juniors 11:00 am
Open Juniors
Jan 28 @ 11:00 am – 12:00 pm
 
Teens 12:15 pm
Teens
Jan 28 @ 12:15 pm – 1:15 pm
 
29
30
Kickboxing 9:30 am
Kickboxing
Jan 30 @ 9:30 am – 10:30 am
 
Adults 11:00 am
Adults
Jan 30 @ 11:00 am – 12:00 pm
 
Pee Wees 4:00 pm
Pee Wees
Jan 30 @ 4:00 pm – 4:45 pm
 
Teens 5:00 pm
Teens
Jan 30 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Jan 30 @ 6:00 pm – 7:00 pm
 
Advanced Juniors 7:00 pm
Advanced Juniors
Jan 30 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Jan 30 @ 8:00 pm – 9:00 pm
 
Kickboxing 8:00 pm
Kickboxing
Jan 30 @ 8:00 pm – 9:00 pm
 
31
Pee Wees 4:00 pm
Pee Wees
Jan 31 @ 4:00 pm – 4:45 pm
 
Advanced Juniors 5:00 pm
Advanced Juniors
Jan 31 @ 5:00 pm – 6:00 pm
 
Beg/Int Juniors 6:00 pm
Beg/Int Juniors
Jan 31 @ 6:00 pm – 7:00 pm
 
Teens 7:00 pm
Teens
Jan 31 @ 7:00 pm – 8:00 pm
 
Teens Kickboxing 7:00 pm
Teens Kickboxing
Jan 31 @ 7:00 pm – 8:00 pm
 
Adults 8:00 pm
Adults
Jan 31 @ 8:00 pm – 9:00 pm